Colton Hanna

Colton,

Your performance in the broad jump at the Players Way Summer Series Camp showcased promising potential in your lower body explosiveness. Achieving a distance of 4 feet 4 3/4 inches is a solid foundation for a 9-year-old athlete. This measurement gives us valuable insight into your ability to generate power from a stationary position, which is crucial in various aspects of baseball, including your initial burst when fielding, your first step on the base paths, and your ability to drive through your swing.

To continue improving your broad jump and overall athleticism, focus on exercises that enhance your leg strength and explosiveness. Incorporate plyometric exercises like squat jumps and box jumps into your training routine. Additionally, work on your core strength, as a strong core helps transfer power from your lower body to your upper body more efficiently. Remember, the broad jump is not just about raw power, but also about technique. Practice your arm swing and landing mechanics to maximize your jump distance.

As you progress in your baseball journey, this foundational lower body power will serve you well in all aspects of the game. Keep working on your overall athleticism, and you'll see improvements not just in your broad jump, but in your speed, agility, and on-field performance as well. Your commitment to participating in events like the Players Way Summer Series shows your dedication to improvement. Keep up the great work, Colton, and continue to challenge yourself in these physical tests alongside your baseball-specific skills.