Baserunning > Baserunning

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Hanna, Colton #10, Thu, 7/24/25, 10:26 AM, tagupEvaluation > Baserunning > Baserunning

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Baserunning Evaluation:
Colton, your enthusiasm for baserunning is evident, and it's great to see you working on this crucial aspect of the game. Currently, you're showing potential, but there are areas where focused improvement can significantly enhance your performance on the basepaths. The key area we've identified is your body control, which is fundamental to effective baserunning.
To address this, it's important to focus on building overall strength and muscle control. This doesn't mean heavy weightlifting at your age, but rather engaging in age-appropriate exercises that improve your core strength, leg power, and overall body awareness. Activities like bodyweight exercises, agility drills, and even sports like gymnastics or martial arts can greatly improve your body control. Additionally, practicing quick starts, stops, and direction changes will help you develop the muscle memory needed for sharp baserunning.
We've also noticed that your forward movement could use some refinement. This ties directly into body control but also involves technique. Work on leaning slightly forward when running, keeping your arms pumping efficiently, and maintaining a low center of gravity. Practice running drills that focus on acceleration and maintaining speed. Remember, good baserunning isn't just about raw speed; it's about controlled, purposeful movement. With dedicated practice in these areas, you'll see significant improvements in your baserunning abilities, making you a more valuable asset to your team.
Colton, your enthusiasm for baserunning is evident, and it's great to see you working on this crucial aspect of the game. Currently, you're showing potential, but there are areas where focused improvement can significantly enhance your performance on the basepaths. The key area we've identified is your body control, which is fundamental to effective baserunning.
To address this, it's important to focus on building overall strength and muscle control. This doesn't mean heavy weightlifting at your age, but rather engaging in age-appropriate exercises that improve your core strength, leg power, and overall body awareness. Activities like bodyweight exercises, agility drills, and even sports like gymnastics or martial arts can greatly improve your body control. Additionally, practicing quick starts, stops, and direction changes will help you develop the muscle memory needed for sharp baserunning.
We've also noticed that your forward movement could use some refinement. This ties directly into body control but also involves technique. Work on leaning slightly forward when running, keeping your arms pumping efficiently, and maintaining a low center of gravity. Practice running drills that focus on acceleration and maintaining speed. Remember, good baserunning isn't just about raw speed; it's about controlled, purposeful movement. With dedicated practice in these areas, you'll see significant improvements in your baserunning abilities, making you a more valuable asset to your team.
Hanna, Colton #10, Thu, 7/24/25, 10:26 AM, tagupEvaluation > Baserunning > Baserunning
Hitting > Hitting

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Hitting Evaluation:
Colton, your progress in your hitting mechanics is evident and commendable. The improvement in keeping your hands up is a significant step forward, as it allows you to maintain a strong hitting position and react quickly to different pitch types. This adjustment has likely contributed to better bat control and more consistent contact. Keep focusing on this aspect of your swing, as it will continue to benefit your overall hitting performance.
The next crucial area for development is your hip rotation and lower body engagement. To take your swing to the next level, concentrate on initiating your swing with your lower half. Work on rotating your back hip, knee, and foot in unison, thinking of them as a single unit driving your swing. This coordinated movement will generate more power and explosiveness, translating into harder hit balls and potentially increased distance. Practice this hip rotation in slow motion initially, gradually increasing speed as you become more comfortable with the motion.
Your swing has clearly come a long way, Colton, and it's exciting to see your progress. To further enhance your hitting, incorporate drills that focus on hip rotation and lower body explosiveness. Try using a resistance band around your legs during dry swings to feel the proper hip turn. Additionally, practice hitting off a tee while consciously focusing on driving your back hip through the ball. Remember, a powerful swing starts from the ground up, so continue to work on syncing your upper and lower body movements. With your dedication and the improvements you've already shown, you're on track to becoming an even more formidable hitter.
Colton, your progress in your hitting mechanics is evident and commendable. The improvement in keeping your hands up is a significant step forward, as it allows you to maintain a strong hitting position and react quickly to different pitch types. This adjustment has likely contributed to better bat control and more consistent contact. Keep focusing on this aspect of your swing, as it will continue to benefit your overall hitting performance.
The next crucial area for development is your hip rotation and lower body engagement. To take your swing to the next level, concentrate on initiating your swing with your lower half. Work on rotating your back hip, knee, and foot in unison, thinking of them as a single unit driving your swing. This coordinated movement will generate more power and explosiveness, translating into harder hit balls and potentially increased distance. Practice this hip rotation in slow motion initially, gradually increasing speed as you become more comfortable with the motion.
Your swing has clearly come a long way, Colton, and it's exciting to see your progress. To further enhance your hitting, incorporate drills that focus on hip rotation and lower body explosiveness. Try using a resistance band around your legs during dry swings to feel the proper hip turn. Additionally, practice hitting off a tee while consciously focusing on driving your back hip through the ball. Remember, a powerful swing starts from the ground up, so continue to work on syncing your upper and lower body movements. With your dedication and the improvements you've already shown, you're on track to becoming an even more formidable hitter.
Hanna, Colton #10, Thu, 7/24/25, 11:04 AM, tagupEvaluation > Hitting > Hitting

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Hitting Evaluation:
Colton, your progress in your hitting mechanics is evident and commendable. The improvement in keeping your hands up is a significant step forward, as it allows you to maintain a strong hitting position and react quickly to different pitch types. This adjustment has likely contributed to better bat control and more consistent contact. Keep focusing on this aspect of your swing, as it will continue to benefit your overall hitting performance.
The next crucial area for development is your hip rotation and lower body engagement. To take your swing to the next level, concentrate on initiating your swing with your lower half. Work on rotating your back hip, knee, and foot in unison, thinking of them as a single unit driving your swing. This coordinated movement will generate more power and explosiveness, translating into harder hit balls and potentially increased distance. Practice this hip rotation in slow motion initially, gradually increasing speed as you become more comfortable with the motion.
Your swing has clearly come a long way, Colton, and it's exciting to see your progress. To further enhance your hitting, incorporate drills that focus on hip rotation and lower body explosiveness. Try using a resistance band around your legs during dry swings to feel the proper hip turn. Additionally, practice hitting off a tee while consciously focusing on driving your back hip through the ball. Remember, a powerful swing starts from the ground up, so continue to work on syncing your upper and lower body movements. With your dedication and the improvements you've already shown, you're on track to becoming an even more formidable hitter.
Colton, your progress in your hitting mechanics is evident and commendable. The improvement in keeping your hands up is a significant step forward, as it allows you to maintain a strong hitting position and react quickly to different pitch types. This adjustment has likely contributed to better bat control and more consistent contact. Keep focusing on this aspect of your swing, as it will continue to benefit your overall hitting performance.
The next crucial area for development is your hip rotation and lower body engagement. To take your swing to the next level, concentrate on initiating your swing with your lower half. Work on rotating your back hip, knee, and foot in unison, thinking of them as a single unit driving your swing. This coordinated movement will generate more power and explosiveness, translating into harder hit balls and potentially increased distance. Practice this hip rotation in slow motion initially, gradually increasing speed as you become more comfortable with the motion.
Your swing has clearly come a long way, Colton, and it's exciting to see your progress. To further enhance your hitting, incorporate drills that focus on hip rotation and lower body explosiveness. Try using a resistance band around your legs during dry swings to feel the proper hip turn. Additionally, practice hitting off a tee while consciously focusing on driving your back hip through the ball. Remember, a powerful swing starts from the ground up, so continue to work on syncing your upper and lower body movements. With your dedication and the improvements you've already shown, you're on track to becoming an even more formidable hitter.
Hanna, Colton #10, Thu, 7/24/25, 11:04 AM, tagupEvaluation > Hitting > Hitting
Pitching > Pitching

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Colton, you have a tremendous natural advantage with your size and height, which is a great foundation for pitching. As you continue to grow and develop, it's important to focus on harnessing your physical gifts effectively on the mound. Your body is still adjusting to its rapid growth, which is completely normal at your age. As you mature, you'll gain more control and coordination, allowing you to better utilize your strength.
To maximize your potential, it's crucial to concentrate on developing a strong lower half. The drills we worked on during the camp are designed to strengthen your legs and improve your ability to drive off the mound. Practice these exercises regularly to build a solid foundation and increase your power. By learning to use your lower body effectively, you'll be able to generate more force and maintain better control throughout your pitching motion.
When it comes to your delivery, focus on achieving full extension and finishing strong. As you release the ball, aim to do so out in front of your body. This will help you get the most out of your height and improve your velocity. After release, work on following through with your upper body, ending with your chest facing downward. This proper finish will not only help with your control but also reduce the risk of injury. Remember, Colton, with dedicated practice and attention to these areas, you have the potential to become a formidable presence on the mound.
To maximize your potential, it's crucial to concentrate on developing a strong lower half. The drills we worked on during the camp are designed to strengthen your legs and improve your ability to drive off the mound. Practice these exercises regularly to build a solid foundation and increase your power. By learning to use your lower body effectively, you'll be able to generate more force and maintain better control throughout your pitching motion.
When it comes to your delivery, focus on achieving full extension and finishing strong. As you release the ball, aim to do so out in front of your body. This will help you get the most out of your height and improve your velocity. After release, work on following through with your upper body, ending with your chest facing downward. This proper finish will not only help with your control but also reduce the risk of injury. Remember, Colton, with dedicated practice and attention to these areas, you have the potential to become a formidable presence on the mound.
Hanna, Colton #10, Thu, 7/24/25, 10:06 AM, tagupEvaluation > Pitching > Pitching

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Colton, you have a tremendous natural advantage with your size and height, which is a great foundation for pitching. As you continue to grow and develop, it's important to focus on harnessing your physical gifts effectively on the mound. Your body is still adjusting to its rapid growth, which is completely normal at your age. As you mature, you'll gain more control and coordination, allowing you to better utilize your strength.
To maximize your potential, it's crucial to concentrate on developing a strong lower half. The drills we worked on during the camp are designed to strengthen your legs and improve your ability to drive off the mound. Practice these exercises regularly to build a solid foundation and increase your power. By learning to use your lower body effectively, you'll be able to generate more force and maintain better control throughout your pitching motion.
When it comes to your delivery, focus on achieving full extension and finishing strong. As you release the ball, aim to do so out in front of your body. This will help you get the most out of your height and improve your velocity. After release, work on following through with your upper body, ending with your chest facing downward. This proper finish will not only help with your control but also reduce the risk of injury. Remember, Colton, with dedicated practice and attention to these areas, you have the potential to become a formidable presence on the mound.
To maximize your potential, it's crucial to concentrate on developing a strong lower half. The drills we worked on during the camp are designed to strengthen your legs and improve your ability to drive off the mound. Practice these exercises regularly to build a solid foundation and increase your power. By learning to use your lower body effectively, you'll be able to generate more force and maintain better control throughout your pitching motion.
When it comes to your delivery, focus on achieving full extension and finishing strong. As you release the ball, aim to do so out in front of your body. This will help you get the most out of your height and improve your velocity. After release, work on following through with your upper body, ending with your chest facing downward. This proper finish will not only help with your control but also reduce the risk of injury. Remember, Colton, with dedicated practice and attention to these areas, you have the potential to become a formidable presence on the mound.
Hanna, Colton #10, Thu, 7/24/25, 10:06 AM, tagupEvaluation > Pitching > Pitching
PLAYERS WAY EVALUATION AND TEST SCORE
ATHLETES FIRST - DEVELOPMENT DRIVEN - POTENTIAL MAXIMIZED
Indicates that the participant has just been introduced to the skill or concept and is in the early stages of learning. They have a basic awareness but limited understanding and application of the skill.
Suggests that the participant has been introduced to the skill or concept and now has a basic idea of how it works. They are in the early stages of comprehension and application.
Represents a participant who is at the stage of understanding and executing the skill or concept some of the time. They are making progress but may still require occasional guidance.
Signifies that the participant has a good understanding of the skill or concept and can execute it most of the time. They have reached a proficient level of competency.
Reflects a participant with a full understanding of the concept and skill. They are capable of consistently implementing it into their work, demonstrating a high level of mastery.
Colton, your enthusiasm for baserunning is evident, and it's great to see you working on this crucial aspect of the game. Currently, you're showing potential, but there are areas where focused improvement can significantly enhance your performance on the basepaths. The key area we've identified is your body control, which is fundamental to effective baserunning.
To address this, it's important to focus on building overall strength and muscle control. This doesn't mean heavy weightlifting at your age, but rather engaging in age-appropriate exercises that improve your core strength, leg power, and overall body awareness. Activities like bodyweight exercises, agility drills, and even sports like gymnastics or martial arts can greatly improve your body control. Additionally, practicing quick starts, stops, and direction changes will help you develop the muscle memory needed for sharp baserunning.
We've also noticed that your forward movement could use some refinement. This ties directly into body control but also involves technique. Work on leaning slightly forward when running, keeping your arms pumping efficiently, and maintaining a low center of gravity. Practice running drills that focus on acceleration and maintaining speed. Remember, good baserunning isn't just about raw speed; it's about controlled, purposeful movement. With dedicated practice in these areas, you'll see significant improvements in your baserunning abilities, making you a more valuable asset to your team.