Colson Harger

Colson,

Your performance in the broad jump at the Players Way Summer Series Camp demonstrates promising potential in your lower body power and explosiveness. Achieving a distance of 3' 9 3/4" at just 6 years old is a solid foundation to build upon. This measurement gives us insight into your ability to generate force quickly, which is crucial in various aspects of baseball, from fielding to base running.

As you continue to grow and develop, focusing on exercises that enhance your leg strength and overall body coordination will help you improve this measurement. Incorporating age-appropriate plyometric exercises, such as jumping rope or performing controlled hops, can significantly boost your explosive power. Additionally, working on your flexibility through simple stretching routines will help you achieve a greater range of motion, potentially leading to longer jumps.

Remember, the broad jump is just one indicator of your athletic potential. As you progress in your baseball journey, this explosive power will translate into quicker first steps when fielding, faster acceleration when running bases, and even added force in your swing. Keep working hard, stay consistent with your training, and don't forget to have fun while you're improving. With dedication and the right guidance, you have the opportunity to see significant improvements in your broad jump distance and overall athletic performance.