RJ Strand
Agility > Broad Jump
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
Strand, RJ #10, Thu, 7/24/25, 10:33 AM, tagupEvaluation > Agility > Broad Jump
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
RJ,
Your performance in the broad jump event at the Players Way Summer Series Camp was impressive, especially considering your age of 9. Achieving a distance of 4 feet 8 1/4 inches demonstrates a solid foundation in lower body power and explosiveness. This is a crucial attribute for baseball players, as it translates directly to your ability to generate force in hitting, fielding, and base running.
To continue improving your broad jump distance and overall athleticism, focus on developing your leg strength through exercises like squats, lunges, and box jumps. Additionally, work on your hip flexibility and core strength, as these elements play a significant role in explosive movements. Remember to maintain proper form during your jumps, focusing on arm drive and landing softly to maximize your distance and reduce the risk of injury.
As you progress in your baseball journey, this lower body power will serve you well in various aspects of the game. It will help you drive the ball further when hitting, react quickly in the field, and explode out of the batter's box or when stealing bases. Keep working on your overall athleticism, and you'll see improvements not just in your broad jump, but in your overall baseball performance as well. Great job at the camp, RJ, and keep up the hard work!
Your performance in the broad jump event at the Players Way Summer Series Camp was impressive, especially considering your age of 9. Achieving a distance of 4 feet 8 1/4 inches demonstrates a solid foundation in lower body power and explosiveness. This is a crucial attribute for baseball players, as it translates directly to your ability to generate force in hitting, fielding, and base running.
To continue improving your broad jump distance and overall athleticism, focus on developing your leg strength through exercises like squats, lunges, and box jumps. Additionally, work on your hip flexibility and core strength, as these elements play a significant role in explosive movements. Remember to maintain proper form during your jumps, focusing on arm drive and landing softly to maximize your distance and reduce the risk of injury.
As you progress in your baseball journey, this lower body power will serve you well in various aspects of the game. It will help you drive the ball further when hitting, react quickly in the field, and explode out of the batter's box or when stealing bases. Keep working on your overall athleticism, and you'll see improvements not just in your broad jump, but in your overall baseball performance as well. Great job at the camp, RJ, and keep up the hard work!
Strand, RJ #10, Thu, 7/24/25, 10:33 AM, tagupEvaluation > Agility > Broad Jump
Hitting > Exit Velocity
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
46.4 mph
Strand, RJ #10, Thu, 7/24/25, 10:55 AM, tagupEvaluation > Hitting > Exit Velocity
Strand, RJ #10, Thu, 7/24/25, 10:55 AM, tagupEvaluation > Hitting > Exit Velocity
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
46.4 mph
Strand, RJ #10, Thu, 7/24/25, 10:55 AM, tagupEvaluation > Hitting > Exit Velocity
Infield > Velo Caught at 1st
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
41.0 mph
RJ Strand - 2034, Thu, 7/24/25, 11:07 AM, tagupEvaluation > Infield > Velo Caught at 1st
RJ Strand - 2034, Thu, 7/24/25, 11:07 AM, tagupEvaluation > Infield > Velo Caught at 1st
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
41.0 mph
RJ Strand - 2034, Thu, 7/24/25, 11:07 AM, tagupEvaluation > Infield > Velo Caught at 1st
Outfield > Glove to Release
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
N/A
40.00 s
Strand, RJ #10, Thu, 7/24/25, 11:19 AM, tagupEvaluation > Outfield > Glove to Release
Strand, RJ #10, Thu, 7/24/25, 11:19 AM, tagupEvaluation > Outfield > Glove to Release
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
N/A
40.00 s
Strand, RJ #10, Thu, 7/24/25, 11:19 AM, tagupEvaluation > Outfield > Glove to Release
Throwing > Throwing Velocity
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
44.000 MPH
Strand, RJ #10, Thu, 7/24/25, 10:13 AM, tagupEvaluation > Throwing > Throwing Velocity
Strand, RJ #10, Thu, 7/24/25, 10:13 AM, tagupEvaluation > Throwing > Throwing Velocity
Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
N/A
44.000 MPH
Strand, RJ #10, Thu, 7/24/25, 10:13 AM, tagupEvaluation > Throwing > Throwing Velocity
PLAYERS WAY EVALUATION AND TEST SCORE
ATHLETES FIRST - DEVELOPMENT DRIVEN - POTENTIAL MAXIMIZED
Indicates that the participant has just been introduced to the skill or concept and is in the early stages of learning. They have a basic awareness but limited understanding and application of the skill.
Suggests that the participant has been introduced to the skill or concept and now has a basic idea of how it works. They are in the early stages of comprehension and application.
Represents a participant who is at the stage of understanding and executing the skill or concept some of the time. They are making progress but may still require occasional guidance.
Signifies that the participant has a good understanding of the skill or concept and can execute it most of the time. They have reached a proficient level of competency.
Reflects a participant with a full understanding of the concept and skill. They are capable of consistently implementing it into their work, demonstrating a high level of mastery.
Your performance in the broad jump event at the Players Way Summer Series Camp was impressive, especially considering your age of 9. Achieving a distance of 4 feet 8 1/4 inches demonstrates a solid foundation in lower body power and explosiveness. This is a crucial attribute for baseball players, as it translates directly to your ability to generate force in hitting, fielding, and base running.
To continue improving your broad jump distance and overall athleticism, focus on developing your leg strength through exercises like squats, lunges, and box jumps. Additionally, work on your hip flexibility and core strength, as these elements play a significant role in explosive movements. Remember to maintain proper form during your jumps, focusing on arm drive and landing softly to maximize your distance and reduce the risk of injury.
As you progress in your baseball journey, this lower body power will serve you well in various aspects of the game. It will help you drive the ball further when hitting, react quickly in the field, and explode out of the batter's box or when stealing bases. Keep working on your overall athleticism, and you'll see improvements not just in your broad jump, but in your overall baseball performance as well. Great job at the camp, RJ, and keep up the hard work!