Baserunning > Baserunning

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Rubenstein, Brayden #10, Thu, 7/24/25, 11:11 AM, tagupEvaluation > Baserunning > Baserunning

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Baserunning Evaluation:
Brayden, your baserunning technique shows promise, but there are several areas where you can make significant improvements to enhance your speed and efficiency on the basepaths. First and foremost, we need to focus on correcting your arm movement during your running stride. Proper arm action is crucial for maintaining balance and generating momentum. Work on keeping your arms at approximately a 90-degree angle, swinging them forward and back in sync with your leg movement, rather than across your body.
Your body positioning is another key area for development. Currently, you're not running as upright as you should be, which can slow you down and reduce your overall running efficiency. Practice maintaining a more erect posture while running, with your chest up and your eyes focused ahead. This upright position will allow for better breathing and more powerful strides. Additionally, we need to work on improving your knee lift. A higher knee lift will increase your stride length and overall speed. Focus on driving your knees up towards your chest as you run, imagining that you're trying to step over a hurdle with each stride.
To help you implement these changes, I recommend incorporating specific drills into your training routine. Start with high-knee marches in place, gradually progressing to high-knee runs over short distances. Practice arm swings while standing still, focusing on the proper forward and back motion. As you become more comfortable with these individual components, combine them in running drills, constantly reminding yourself to maintain an upright posture. With dedicated practice and attention to these details, you'll see significant improvements in your baserunning technique, which will translate to better performance on the field. Keep working hard, Brayden – your commitment to improving will pay off in your overall game.
Brayden, your baserunning technique shows promise, but there are several areas where you can make significant improvements to enhance your speed and efficiency on the basepaths. First and foremost, we need to focus on correcting your arm movement during your running stride. Proper arm action is crucial for maintaining balance and generating momentum. Work on keeping your arms at approximately a 90-degree angle, swinging them forward and back in sync with your leg movement, rather than across your body.
Your body positioning is another key area for development. Currently, you're not running as upright as you should be, which can slow you down and reduce your overall running efficiency. Practice maintaining a more erect posture while running, with your chest up and your eyes focused ahead. This upright position will allow for better breathing and more powerful strides. Additionally, we need to work on improving your knee lift. A higher knee lift will increase your stride length and overall speed. Focus on driving your knees up towards your chest as you run, imagining that you're trying to step over a hurdle with each stride.
To help you implement these changes, I recommend incorporating specific drills into your training routine. Start with high-knee marches in place, gradually progressing to high-knee runs over short distances. Practice arm swings while standing still, focusing on the proper forward and back motion. As you become more comfortable with these individual components, combine them in running drills, constantly reminding yourself to maintain an upright posture. With dedicated practice and attention to these details, you'll see significant improvements in your baserunning technique, which will translate to better performance on the field. Keep working hard, Brayden – your commitment to improving will pay off in your overall game.
Rubenstein, Brayden #10, Thu, 7/24/25, 11:11 AM, tagupEvaluation > Baserunning > Baserunning
Hitting > Hitting

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Hitting Evaluation for Brayden Rubenstein:
Brayden, your swing demonstrates impressive qualities that provide a solid foundation for your hitting mechanics. Your natural ability to generate a fluid and effective swing is evident, and it's clear that you've put in significant work to develop your technique. The power and consistency you're able to generate are noteworthy strengths that will serve you well as you continue to progress in your baseball career.
While your swing is already quite good, there's an opportunity to refine your weight distribution to unlock even more potential. Currently, you tend to shift a bit too much weight onto your back foot during your load phase. This can sometimes lead to unwanted movements like dipping or pulling off the ball, which may result in a loss of power and reduced contact quality. To address this, focus on maintaining a more centered weight distribution throughout your swing. Even as you load back, try to keep your weight balanced more towards the middle of your body. This adjustment will help you stay connected to the ground and allow for a more efficient transfer of energy through the baseball.
To implement this change, practice your swing in front of a mirror or record yourself to visually check your weight distribution. You can also work on drills that emphasize staying balanced, such as hitting off a tee while standing on one leg or performing soft toss drills with a narrow stance. Remember, the goal is to harness your power more effectively by maintaining a stable core and lower half throughout your swing. With consistent practice and attention to this aspect of your mechanics, you'll likely see improvements in both power and contact quality. Keep up the great work, Brayden – your dedication to refining your craft is evident, and it's exciting to think about how much more you can achieve with these small adjustments.
Brayden, your swing demonstrates impressive qualities that provide a solid foundation for your hitting mechanics. Your natural ability to generate a fluid and effective swing is evident, and it's clear that you've put in significant work to develop your technique. The power and consistency you're able to generate are noteworthy strengths that will serve you well as you continue to progress in your baseball career.
While your swing is already quite good, there's an opportunity to refine your weight distribution to unlock even more potential. Currently, you tend to shift a bit too much weight onto your back foot during your load phase. This can sometimes lead to unwanted movements like dipping or pulling off the ball, which may result in a loss of power and reduced contact quality. To address this, focus on maintaining a more centered weight distribution throughout your swing. Even as you load back, try to keep your weight balanced more towards the middle of your body. This adjustment will help you stay connected to the ground and allow for a more efficient transfer of energy through the baseball.
To implement this change, practice your swing in front of a mirror or record yourself to visually check your weight distribution. You can also work on drills that emphasize staying balanced, such as hitting off a tee while standing on one leg or performing soft toss drills with a narrow stance. Remember, the goal is to harness your power more effectively by maintaining a stable core and lower half throughout your swing. With consistent practice and attention to this aspect of your mechanics, you'll likely see improvements in both power and contact quality. Keep up the great work, Brayden – your dedication to refining your craft is evident, and it's exciting to think about how much more you can achieve with these small adjustments.
Rubenstein, Brayden #10, Thu, 7/24/25, 11:44 AM, tagupEvaluation > Hitting > Hitting

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Hitting Evaluation for Brayden Rubenstein:
Brayden, your swing demonstrates impressive qualities that provide a solid foundation for your hitting mechanics. Your natural ability to generate a fluid and effective swing is evident, and it's clear that you've put in significant work to develop your technique. The power and consistency you're able to generate are noteworthy strengths that will serve you well as you continue to progress in your baseball career.
While your swing is already quite good, there's an opportunity to refine your weight distribution to unlock even more potential. Currently, you tend to shift a bit too much weight onto your back foot during your load phase. This can sometimes lead to unwanted movements like dipping or pulling off the ball, which may result in a loss of power and reduced contact quality. To address this, focus on maintaining a more centered weight distribution throughout your swing. Even as you load back, try to keep your weight balanced more towards the middle of your body. This adjustment will help you stay connected to the ground and allow for a more efficient transfer of energy through the baseball.
To implement this change, practice your swing in front of a mirror or record yourself to visually check your weight distribution. You can also work on drills that emphasize staying balanced, such as hitting off a tee while standing on one leg or performing soft toss drills with a narrow stance. Remember, the goal is to harness your power more effectively by maintaining a stable core and lower half throughout your swing. With consistent practice and attention to this aspect of your mechanics, you'll likely see improvements in both power and contact quality. Keep up the great work, Brayden – your dedication to refining your craft is evident, and it's exciting to think about how much more you can achieve with these small adjustments.
Brayden, your swing demonstrates impressive qualities that provide a solid foundation for your hitting mechanics. Your natural ability to generate a fluid and effective swing is evident, and it's clear that you've put in significant work to develop your technique. The power and consistency you're able to generate are noteworthy strengths that will serve you well as you continue to progress in your baseball career.
While your swing is already quite good, there's an opportunity to refine your weight distribution to unlock even more potential. Currently, you tend to shift a bit too much weight onto your back foot during your load phase. This can sometimes lead to unwanted movements like dipping or pulling off the ball, which may result in a loss of power and reduced contact quality. To address this, focus on maintaining a more centered weight distribution throughout your swing. Even as you load back, try to keep your weight balanced more towards the middle of your body. This adjustment will help you stay connected to the ground and allow for a more efficient transfer of energy through the baseball.
To implement this change, practice your swing in front of a mirror or record yourself to visually check your weight distribution. You can also work on drills that emphasize staying balanced, such as hitting off a tee while standing on one leg or performing soft toss drills with a narrow stance. Remember, the goal is to harness your power more effectively by maintaining a stable core and lower half throughout your swing. With consistent practice and attention to this aspect of your mechanics, you'll likely see improvements in both power and contact quality. Keep up the great work, Brayden – your dedication to refining your craft is evident, and it's exciting to think about how much more you can achieve with these small adjustments.
Rubenstein, Brayden #10, Thu, 7/24/25, 11:44 AM, tagupEvaluation > Hitting > Hitting
Pitching > Pitching

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Brayden, your pitching mechanics show tremendous promise, particularly in your arm path. It's rare to see such a clean and efficient motion at your age, and this is a significant strength that sets you apart from many of your peers. The effortless nature of your delivery, combined with the explosive release, indicates that you have a natural talent for pitching. This fluid arm action not only helps in generating velocity but also reduces the risk of arm injuries, which is crucial for your long-term development as a pitcher.
While your arm path is exemplary, there's an opportunity to enhance your overall pitching mechanics by focusing on your extension at the point of release. Currently, you're maintaining a somewhat upright posture when releasing the ball, which can limit the power and effectiveness of your pitches. To address this, concentrate on extending your body further out in front upon release. This extension will allow you to leverage your entire kinetic chain more effectively, potentially increasing both your velocity and the movement on your pitches. The towel drill, as suggested, is an excellent tool to help you feel and internalize this extended position. Practice this drill regularly, focusing on reaching out further while maintaining the firmness in your front side.
By improving your extension, you'll likely see an increase in your stride length as well. A longer stride, when properly executed, can contribute to increased velocity and improved command. As you work on these adjustments, pay attention to how they affect your balance and control. Remember, the goal is to find the optimal combination of power and precision. Continue to build on your strengths, particularly your exceptional arm path, while refining these aspects of your delivery. With your natural talent and a focused approach to improvement, you have the potential to develop into a highly effective pitcher. Keep up the great work, Brayden!
While your arm path is exemplary, there's an opportunity to enhance your overall pitching mechanics by focusing on your extension at the point of release. Currently, you're maintaining a somewhat upright posture when releasing the ball, which can limit the power and effectiveness of your pitches. To address this, concentrate on extending your body further out in front upon release. This extension will allow you to leverage your entire kinetic chain more effectively, potentially increasing both your velocity and the movement on your pitches. The towel drill, as suggested, is an excellent tool to help you feel and internalize this extended position. Practice this drill regularly, focusing on reaching out further while maintaining the firmness in your front side.
By improving your extension, you'll likely see an increase in your stride length as well. A longer stride, when properly executed, can contribute to increased velocity and improved command. As you work on these adjustments, pay attention to how they affect your balance and control. Remember, the goal is to find the optimal combination of power and precision. Continue to build on your strengths, particularly your exceptional arm path, while refining these aspects of your delivery. With your natural talent and a focused approach to improvement, you have the potential to develop into a highly effective pitcher. Keep up the great work, Brayden!
Rubenstein, Brayden #10, Thu, 7/24/25, 10:43 AM, tagupEvaluation > Pitching > Pitching

Players Way Summer Series Powered by US Sports Camp, July 21 - 24th
POP Athletics
Jul 23-24, 2025, 9:00AM - 3:00PM CST
Brayden, your pitching mechanics show tremendous promise, particularly in your arm path. It's rare to see such a clean and efficient motion at your age, and this is a significant strength that sets you apart from many of your peers. The effortless nature of your delivery, combined with the explosive release, indicates that you have a natural talent for pitching. This fluid arm action not only helps in generating velocity but also reduces the risk of arm injuries, which is crucial for your long-term development as a pitcher.
While your arm path is exemplary, there's an opportunity to enhance your overall pitching mechanics by focusing on your extension at the point of release. Currently, you're maintaining a somewhat upright posture when releasing the ball, which can limit the power and effectiveness of your pitches. To address this, concentrate on extending your body further out in front upon release. This extension will allow you to leverage your entire kinetic chain more effectively, potentially increasing both your velocity and the movement on your pitches. The towel drill, as suggested, is an excellent tool to help you feel and internalize this extended position. Practice this drill regularly, focusing on reaching out further while maintaining the firmness in your front side.
By improving your extension, you'll likely see an increase in your stride length as well. A longer stride, when properly executed, can contribute to increased velocity and improved command. As you work on these adjustments, pay attention to how they affect your balance and control. Remember, the goal is to find the optimal combination of power and precision. Continue to build on your strengths, particularly your exceptional arm path, while refining these aspects of your delivery. With your natural talent and a focused approach to improvement, you have the potential to develop into a highly effective pitcher. Keep up the great work, Brayden!
While your arm path is exemplary, there's an opportunity to enhance your overall pitching mechanics by focusing on your extension at the point of release. Currently, you're maintaining a somewhat upright posture when releasing the ball, which can limit the power and effectiveness of your pitches. To address this, concentrate on extending your body further out in front upon release. This extension will allow you to leverage your entire kinetic chain more effectively, potentially increasing both your velocity and the movement on your pitches. The towel drill, as suggested, is an excellent tool to help you feel and internalize this extended position. Practice this drill regularly, focusing on reaching out further while maintaining the firmness in your front side.
By improving your extension, you'll likely see an increase in your stride length as well. A longer stride, when properly executed, can contribute to increased velocity and improved command. As you work on these adjustments, pay attention to how they affect your balance and control. Remember, the goal is to find the optimal combination of power and precision. Continue to build on your strengths, particularly your exceptional arm path, while refining these aspects of your delivery. With your natural talent and a focused approach to improvement, you have the potential to develop into a highly effective pitcher. Keep up the great work, Brayden!
Rubenstein, Brayden #10, Thu, 7/24/25, 10:43 AM, tagupEvaluation > Pitching > Pitching
PLAYERS WAY EVALUATION AND TEST SCORE
ATHLETES FIRST - DEVELOPMENT DRIVEN - POTENTIAL MAXIMIZED
Indicates that the participant has just been introduced to the skill or concept and is in the early stages of learning. They have a basic awareness but limited understanding and application of the skill.
Suggests that the participant has been introduced to the skill or concept and now has a basic idea of how it works. They are in the early stages of comprehension and application.
Represents a participant who is at the stage of understanding and executing the skill or concept some of the time. They are making progress but may still require occasional guidance.
Signifies that the participant has a good understanding of the skill or concept and can execute it most of the time. They have reached a proficient level of competency.
Reflects a participant with a full understanding of the concept and skill. They are capable of consistently implementing it into their work, demonstrating a high level of mastery.
Brayden, your baserunning technique shows promise, but there are several areas where you can make significant improvements to enhance your speed and efficiency on the basepaths. First and foremost, we need to focus on correcting your arm movement during your running stride. Proper arm action is crucial for maintaining balance and generating momentum. Work on keeping your arms at approximately a 90-degree angle, swinging them forward and back in sync with your leg movement, rather than across your body.
Your body positioning is another key area for development. Currently, you're not running as upright as you should be, which can slow you down and reduce your overall running efficiency. Practice maintaining a more erect posture while running, with your chest up and your eyes focused ahead. This upright position will allow for better breathing and more powerful strides. Additionally, we need to work on improving your knee lift. A higher knee lift will increase your stride length and overall speed. Focus on driving your knees up towards your chest as you run, imagining that you're trying to step over a hurdle with each stride.
To help you implement these changes, I recommend incorporating specific drills into your training routine. Start with high-knee marches in place, gradually progressing to high-knee runs over short distances. Practice arm swings while standing still, focusing on the proper forward and back motion. As you become more comfortable with these individual components, combine them in running drills, constantly reminding yourself to maintain an upright posture. With dedicated practice and attention to these details, you'll see significant improvements in your baserunning technique, which will translate to better performance on the field. Keep working hard, Brayden – your commitment to improving will pay off in your overall game.