Davis Smith

Davis,

Your broad jump performance of 3' 3 1/4" at the Players Way Summer Series Camp demonstrates a solid foundation in lower body explosiveness and overall athleticism. This measurement provides valuable insight into your ability to generate power from a stationary position, which is crucial in various aspects of baseball, including hitting, fielding, and base running.

While your current broad jump distance is respectable for your age group, there's always room for improvement. To enhance your lower body power and increase your broad jump distance, focus on incorporating plyometric exercises into your training routine. Exercises such as squat jumps, box jumps, and bounding drills can help develop the fast-twitch muscle fibers necessary for explosive movements on the baseball field.

Remember that the broad jump is just one indicator of your overall athletic potential. Continue to work on all aspects of your physical conditioning, including strength, speed, and flexibility. By maintaining a well-rounded approach to your training, you'll see improvements not only in your broad jump but also in your overall performance on the baseball diamond. Keep up the good work, and don't hesitate to seek guidance from your coaches on specific exercises to help you reach the next level in your athletic development.